Lua Menezes

Sex and Relationship Expert, Educator & Writer

Exploring sexuality, pleasure, and connection for a more fulfilling life.

Lua Menezes is a Brazilian sex and relationship expert, writer, and educator based in Aotearoa New Zealand. For more than a decade, she has been supporting individuals and couples in exploring sexuality, intimacy, and relational well-being.

// WORK

Her work bridges therapy, somatic awareness, and pleasure activism, helping people cultivate deeper connection, pleasure, and self-understanding. In Brazil, Lua became widely recognised for her educational work through Escola Lasciva, an online school she founded in 2018 dedicated to sexuality and pleasure studies. Since then, she has taught over 4,000 students across 27 countries, leading workshops, retreats, and mentorship programmes that centre body literacy, desire, and relational health.

Lua is also the author of
Rio Profano, an acclaimed erotic novel exploring desire, embodiment, and love.

Lua is also the
author of Rio Profano, an acclaimed erotic novel exploring desire, embodiment, and love.

Her writing and public work have appeared in national and international outlets, including Glamour Brasil, where she writes about sexuality, gender, and relationships.

Now based in Auckland

Lua brings her experience to Aotearoa with a commitment to creating spaces where pleasure and healing can coexist — spaces where people feel safe to explore the complexity of their desire, their bodies, and their relationships.

Areas I Work With

01.

Sexuality & desire

Expanding pleasure, understanding desire, addressing changes or challenges in libido, navigating mismatches, and reconnecting to your erotic self.

02.

Relationships & intimacy

Communication, conflict, emotional closeness, patterns that repeat, and finding your way back to connection after rupture.

03.

Meaning, purpose &
self-understanding

Making sense of your inner world, clarifying what matters to you, listening to forgotten longings, and finding direction when life feels uncertain or unfulfilled.

Meaning, purpose & self-understanding

Making sense of your inner world, clarifying what matters to you, listening to forgotten longings, and finding direction when life feels uncertain or unfulfilled.

04.

Emotional blocks
& feeling stuck

When life feels repetitive, empty, unclear, or disconnected from who you want to be.

Emotional blocks & feeling stuck

When life feels repetitive, empty, unclear, or disconnected from who you want to be.

05.

Self-esteem & confidence

Feeling more grounded, worthy, expressive, authentic, and connected to your needs.

06.

Relational patterns & family dynamics

Understanding what you’ve inherited, how attachment styles shape your relationships, and finding new possibilities beyond old emotional patterns.

07.

Non-monogamy, open relationships & kink

Navigating the complexities of consensual non-monogamy, opening or reshaping relationships, and exploring your erotic identity with curiosity and safety.

08.

Healing from trauma

Especially sexual and relational trauma, always at your pace, with safety and care.

09.

Gender, identity
& social narratives

Understanding how gender norms, cultural expectations, minority stress, and social narratives shape your intimate and emotional life, supporting you towards healing and self-determination.

Gender, identity & social narratives

Understanding how gender norms, cultural expectations, minority stress, and social narratives shape your intimate and emotional life, supporting you towards healing and self-determination.

10.

Embodiment
& body connection

Reconnecting to sensations, pleasure, boundaries, and bodily wisdom.

Embodiment & body connection

Reconnecting to sensations, pleasure, boundaries, and bodily wisdom.

11.

Life transitions

Endings, beginnings, migration, identity shifts, and the thresholds where you are becoming someone new or remembering who you were meant to be.

Featured In

Find Lua Menezes in Glamour Magazine.
Find Lua Menezes on Spotify.
Find Lua Menezes in Claudia Magazine.
Find Lua Menezes on Universa.
Find Lua Menezes in Mina Magazine
Find Lua Menezes on Metrópoles.
Find Lua Menezes on Terra.

LUA MENEZES

Exploring sexuality, pleasure, and connection for a more fulfilling life.

BRISA | Design Criativo

www.luamenezes.co.nz © 2025

// WORK

Her work bridges talking therapy, somatic awareness, and pleasure activism, helping people cultivate deeper connection, pleasure, and self-understanding. In Brazil, Lua became widely recognised for her educational work through Escola Lasciva, an online school she founded in 2018 dedicated to sexuality and pleasure studies. Since then, she has taught over 4,000 students across 27 countries, leading workshops, retreats, and mentorship programmes that centre body literacy, desire, and relational health.

Lua is also the author of
Rio Profano, an acclaimed erotic novel exploring memory, embodiment, and desire.

Her writing and public work have appeared in national and international outlets, including Glamour Brasil, where she writes about sexuality, gender, and emotional life.

Now based in Auckland

Lua brings her experience to Aotearoa with a commitment to creating spaces where pleasure and healing can coexist — spaces where people feel safe to explore the complexity of their desire, their bodies, and their relationships.

Lua is also the author of
Rio Profano, an acclaimed erotic novel exploring memory, embodiment, and desire.

Her writing and public work have appeared in national and international outlets, including Glamour Brasil, where she writes about sexuality, gender, and emotional life.

Now based in Auckland

Lua brings her experience to Aotearoa with a commitment to creating spaces where pleasure and healing can coexist — spaces where people feel safe to explore the complexity of their desire, their bodies, and their relationships.

Exploring sexuality, pleasure, and connection for a more fulfilling life.

Lua Menezes is a Brazilian sex and relationship expert, writer, and educator based in Aotearoa New Zealand. For more than a decade, she has been supporting individuals and couples in exploring sexuality, intimacy, and relational well-being.

Her work bridges talking therapy, somatic awareness, and pleasure activism, helping people cultivate deeper connection, pleasure, and self-understanding. In Brazil, Lua became widely recognised for her educational work through Escola Lasciva, an online school she founded in 2018 dedicated to sexuality and pleasure studies. Since then, she has taught over 4,000 students across 27 countries, leading workshops, retreats, and mentorship programmes that centre body literacy, desire, and relational health.